Frequently Asked Questions

Q: What are the benefits from online coaching?

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A: One of the most important benefits of online therapy which is also known as telehealth is its accessibility.  You no longer have boundaries to seeking counseling in the city where you reside. Connecting with a coach online widens your choices to find the best match for your needs. It is efficient, if you work full time chances are your time is limited, with online coaching you can schedule on the go for a time that is convenient for you. Privacy and Confidentiality plays an important role as well.  If you have any additional questions regarding if online coaching is right for you, contact us today for a 15 minute phone consultation. It is completely free of charge and no obligation

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Q: I’ve never talked to anyone about my personal issues, I usually handle things on my own. Does this mean I am weak because I am seeking coaching?

A: This means you’re actually ready for change. True strength is knowing there is an issue and taking steps towards solving this issue shows growth. Everyone needs help at some point in their lives. You already have some strengths that you have used before, that for whatever reason isn’t working right now. In working together, I will help guide you to identify what those strengths are and how to implement them again in what is currently happening.

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Q: What is the difference between a Life Coach and a Therapist?

A: I am not a therapist , nor am I a mental health professional.  I have no intention of becoming your shoulder to cry on for decades while endlessly asking you how you feel.  Consider me as your guide for the journey, your guru to inspire, motivate and enlighten you, your rock to support your, your cheerleader to garner the support you need and your champion to build you back up.  I am determined to return you back to your normal self on this journey as your Life Coach.

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Q: I want to get the most out of coaching session. What can I do to help?

A: I am so very happy you are committed to getting the most out of your sessions. You can help by actively participating and dedicating yourself to your healing process. This is an investment in YOU!!

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Q: What does the expected journey look like when working with a Life Coach?

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A:  As your coach, I will take you on a journey to get issues with past experiences resolved, heal inner wounds, and then develop a totally different relationship with yourself. Helping restore self respect, esteem and confidence. Your current predicament undoubtedly has left with a gaping void – I will ensure that we fill the void not with yet another toxic character, but with a revitalized and reinvented you.  I will tailor my support to meet your needs which can span the full range of the initial realization of the crisis besetting you all the way through to settling you down in a new and abundant relationships and lifestyle.

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